While most of us really feel tired by just considering of our next exercise session, a 76-year-old is winning the Internet with his jaw-dropping fitness videos. Proving that age is just a quantity, Chandigarh’s Tripat Singh has gained the status of an Instagram celebrity thanks to his exercise routines. Mr Singh, who has practically 71k followers on the social media platform, is recognized for his exercising videos. In addition to this, he also practices a strict vegan diet plan. While fans of the septuagenarian have recognized all about his exercise regime for a handful of years now, Mr Singh only lately spoke about his journey to becoming a fitness enthusiast.
Sharing his journey with Humans Of Bombay on Monday, Mr Singh stated that it was the death of his wife that led him on this path of self-care. In a video shared by the Instagram web page, Mr Singh is seen with a photograph of his wife. The text accompanying the video quotes him as saying, “I’m Tripat and this is my wife, Manjeet. She passed away in 1999, and I was heartbroken without Manjeet. I was depressed for years. Our business dissolved. I became a couch potato.”
Talking about how issues changed, he stated, “Manjeet would have been disappointed seeing me quit. So I decided to lift myself up in my 60s and train harder to lift myself again. Today I run a successful business. And I’m fitter than I ever was! And I feel my wife’s spirit and support in everything I do.”
The footage features Mr Singh performing a wide variety of workout routines ranging from lifting weights, working out employing monkey bars and even lifting weights even though hanging inverted from a monkey bar. The caption reads, “The comeback is always greater than the setback!”
The 76-year-old’s inspirational journey won hearts on the Internet and many customers praised his adore story as nicely as the fitness journey. One user stated, “That love for his wife though,” even though one more wrote, “You are an inspiration, sir.” Several other individuals left comments that study “respect” and “awesome” amongst other issues.
Mr Singh’s bio on Instagram reiterates his fitness mantra. In it, he writes, “Age is no excuse for fitness. On Vegan diet.” In addition to inspirational videos on fitness, Mr Singh also shares posts on curated workout routines that his social media followers can execute as a routine at home.
Take a look at some of his videos right here:
Tell us what you assume of Tripat Singh’s fitness journey.