Social media has produced celebrities more accessible than ever just before. Where as soon as individuals stood in lines for hours to wait for an autograph or bought magazines to study their favourite actor’s interview, stars today attain out to their fan base via the support of social media platforms like Instagram. Nowadays, a quantity of celebs use Instagram to keep in touch with fans, share updates about their life and upcoming projects, and even reveal their beauty and fitness secrets.
Here are some celebrity-authorized exercise and wellness suggestions to support you keep healthier and glowing:
Malaika Arora, a substantial fitness enthusiast, took to Instagram to share the appropriate way of undertaking ‘Anulom Vilom’. “Anulom Vilom Pranayama is also known as Alternate Nostril Breathing Technique,” she wrote, adding that this breathing workout aids increase memory, strengthens the immune technique, regulates blood stress and relieves pressure.
Tennis star Sania Mirza, who has spoken about her post-pregnancy fitness and weight loss journey, also shared an Instagram post offering a glimpse into her exercise routine.
Actress Shilpa Shetty Kundra is all about consuming properly. A substantial advocate of consuming fresh and nutritious meals, Shilpa Shetty generally shares healthier recipes on Instagram. This time, she shared a recipe for a “fantastic immunity booster” in the kind of Tomato Celery Juice. A fantastic supply of Vitamin C, it can support fight various illnesses and is terrific for anti-ageing.
Tired just after all the working out and cooking? Wellness is as a great deal about self care as it is about working out and consuming properly – so kick back and pamper your self with a luxurious face mask, courtesy Mira Rajput Kapoor. “Breeze through 15 minutes to brighter and refreshed skin,” she wrote even though offering step-by-step guidelines to whip up a face mask utilizing rose water and wild turmeric.
What do you consider? Let us know utilizing the comments section.