Browsing: lifestyle diseases

We may have seen the worst of the pandemic months but we are facing a hard-to-ignore ‘tsunami’ on the healthcare…

A thirty-minute brisk stroll routine is all it requires from time to time. (Photo supply: PTI)By Shweta MahadikInternational Youth Day:…

People with diabetes face a true challenge through the winter season. The cold climate coupled with lowered physical activity puts anxiety on the body, causing it to go into a fight-or-flight mode.

Manjari Chandra says any meals with higher vitamin C content, or that improves gut wellness would absolutely strengthen immunityImmunity boosting…